Browsing: Health

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study,…

Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and especially) the ones that no one asked for.…

It’s easy to judge people based on their family setup (whether it’s fair or not). The “momma’s boy,” for instance, is overly dependent and immature. The…

The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With the Stars on September 16—just a…

On the latest episode of the SheMD podcast, model and actress Lori Harvey revealed that she spent years thinking something was “off” with her body, only…

It has been a summer of headline-making gun violence. June 14: A gunman assassinates Minnesota House of Representatives Speaker Emerita Melissa Hortman and her husband, Mark,…

You might associate fall with pumpkin or butternut squash recipes. But for a small but vocal minority, the item that best embodies the season is fire…

On days when everything just sucks (work’s stressful, you’re completely unmotivated, the vibes are just off), your inclination might be to distract yourself with something overly…

As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the brain cells…

If you’ve ever been on a quest to build muscle or hit a new running PR, you already know the importance of exploring uncharted territory—activating your…