Browsing: Health

Elise Kozal spent the better part of her college years with a burning bladder and urethra—a sensation that would send her to the bathroom constantly only…

If you’re one of the 2.7 million Americans living with axial spondyloarthritis (axSpA), you know the autoimmune condition can make falling and staying asleep difficult. “The…

Lots of talk about the biological clock swirls around numbers: You’re born with all the eggs you’ll ever have, and each year you lose another chunk,…

Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some of her lifestyle habits to reduce…

Therapy is supposed to be one of the few judgment-free zones where you’re empowered to say whatever you want, about whoever you want. Maybe it’s a…

Trying new skin care products when you have acne might sound like a bad idea—but if you switch up one step, let it be your moisturizer.…

“Similarly, some people feel skin sensitivity or pain in just one area of the body, often on their torso, face, or back. It might feel like…

If this is you: It’s worth remembering that conflict isn’t automatically a bad thing—in fact, working through the hard stuff can be a healthy way to…

So how much fiber does whole-wheat bread contain, exactly? Well, one slice packs around two grams of fiber, so a full sandwich will supply a total…

These tights are designed with compressive panels that mimic the kinesiology taping techniques that physical therapists sometimes use to support injured runners. Although Dworecki admits that…