Browsing: Fitness

Other Fitness Trackers to ConsiderPhotograph: Adrienne SoGarmin Instinct 3 for $400: Garmin’s Instinct line doesn’t have as many high-end features as the Fenix 8, but it’s…

Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and Friday for practice in sprints and field events,…

New to Whoop 5.0 is the ECG, an FDA-cleared health feature that checks your heart rhythm. Fire it up on your app, hold the device’s sensor…

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say that this routine can make…

The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort…

Whoop has backed down, somewhat, from the controversial upgrade plans around its Whoop 5.0 fitness tracker. When the company first announced Whoop 5.0 this week, it…

3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—that “time” you’re working is…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement of the latest…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement of the latest…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement of the latest…