Browsing: Gym

It might not seem like a home gym must-have like a weight set or treadmill—but once you find the best weight bench for your workout, you’ll…

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if you’re low on space. Owning a single set of these…

Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best treadmills…

3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—that “time” you’re working is…

This standing machine looks a bit like a rower turned on end and replicates the motions of Nordic or cross-country skiing. You’ll stand in front of…