Browsing: Perimenopause

Getting walloped with repeat urinary tract infections, or UTIs, might be something you associate with having lots of sex. (Or, perhaps, it brings back memories of…

Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some of her lifestyle habits to reduce…

Sleep hormone levels begin to decrease during pyraminopos and once a woman is in menopause, it decreases. Stress, which intensifies during pyraminopos, can also cause sleep…