Browsing: Running

Even here at SELF (where we test sneakers all year, every year), it’s tough for us to find the best Saucony running shoes—there are just so…

There’s a lot of technical running shoe jargon out there, but one that’s worth remembering is your sneakers’ heel-to-toe drop. Specifically, wearing the best zero-drop running…

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons or Bondis. While it’s true that…

Trying the running shorts on that don’t ride up is like finally clicking with someone after a string of bad dates. That feeling when you’ve found…

Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to squeeze in…

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition to anyone’s rotation. Longtime runners (including…

The lenses on the Corridor Square (plus lots of other Oakley pairs) manipulate light to help you see the colors and details that you might miss…

This progression of the plyometric hop helps train power, explosiveness, agility, and balance.(back to top)By now, you know the drill. The second run/walk of the week…

If you’re not at the 30-minute mark for walks quite yet, you can get there! Just choose three days per week for walking and start where…

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s…