Browsing: Running

Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to squeeze in…

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition to anyone’s rotation. Longtime runners (including…

The lenses on the Corridor Square (plus lots of other Oakley pairs) manipulate light to help you see the colors and details that you might miss…

This progression of the plyometric hop helps train power, explosiveness, agility, and balance.(back to top)By now, you know the drill. The second run/walk of the week…

If you’re not at the 30-minute mark for walks quite yet, you can get there! Just choose three days per week for walking and start where…

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s…

I will say that the Ultra Opens aren’t great for making phone calls. The microphone doesn’t seem to pick up my voice super clearly, especially when…

These tights are designed with compressive panels that mimic the kinesiology taping techniques that physical therapists sometimes use to support injured runners. Although Dworecki admits that…

When you’re running on the roads after dark, staying visible keeps you safe. One of the easiest places to add some bright lights is your running…