Browsing: Therapy

For the most part, “a lot of it will depend on your personal preference,” Annabelle Dortch, PsyD, a licensed psychotherapist based in Los Angeles, tells SELF—something…

As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the brain cells…

For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar disorder diagnosis along with her experiences…

With the best red light therapy mask, one can effectively treat an array of skin conditions such as wrinkles, acne, fine lines, dark spots, and more.…

Therapy chatbots powered by large language models may stigmatize users with mental health conditions and otherwise respond inappropriately or even dangerously, according to researchers at Stanford…

If you’re unfamiliar with the best red light therapy devices, their results mimic the kind of skin treatments you can usually only get in a dermatologist’s…

Unlike EMDR, which typically involves bilateral eye movement (like following a therapist’s moving finger back and forth), brainspotting zeroes in on one “brainspot” that appears to…