Browsing: Youd

The anime winter season has arrived with a vengeance, offering up an exciting crop of new shows to enjoy. There’s something for everyone, whether you want…

I was 43 when I learned that I have silent endometriosis. I’d heard of endometriosis—a chronic disease where tissue similar to the lining of the uterus…

The good news is that you can successfully disinfect your sponges through a handful of methods—like wetting and microwaving it on high for a minute if…

And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially important to embrace downtime as you…

When it comes to the Borderland series, some things never change: The cel-shaded look Gearbox settled on all those years ago, the love-it-or-hate-it humour. And on…

This can make the movements feel so much harder than they need to be. “When you’re coming up to a full teaser from a lying down…

There’s usually nothing too scandalous about kiss cams. That is, until the Jumbotron at a recent Coldplay concert spotlighted a sweet, cuddled-up couple that turned out…

That said, Tsui notes, eating too close to bedtime can have some real downsides you’ll want to be aware of, like heartburn and sleep disruptions. Specifically,…

These days, it’s harder than ever to separate fact from fiction when it comes to gut health. Social media is flooded with #guttok posts touting solutions…

Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more, imposing limits on the types of…