Browsing: Health

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run all of…

Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, please—they may contain “small stones,” according to the FDA.On April…

Flip-flops’ cool older sibling, slides are the ultimate comfy, convenient summer shoes. The best slides for women take those factors to the next level—they’re basically clouds…

You’ll just want to keep a few things in mind before using a Neti Pot. Many of them come with salt packets for making the saltwater…

Not much is universal in this world, but one thing we can all confidently agree on is that no one likes a soggy shoe. Truly, there’s…

If you’re looking to get a myriad of metrics from your actual workout, Oura’s probably not going to do it for you. When used for running,…

Not ready to drop major dollars on a sleep tracker? You can still get a lot of data from this budget-friendly Fitbit. It may be tiny,…

Separately, breastfeeding typically entails high levels of a hormone called prolactin, which can put the kibosh on ovulation (and periods)—generally a helpful measure for avoiding pregnancy…

Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 and took a solo…

Otherwise, this jealousy can escalate into toxic behaviors, like guilt-tripping you for making plans that don’t include them. (“Do you really have to hang out with…